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image CHEERS TO THE FANCY WEEKEND! : HOW TO ENJOY YOUR WEEKENDS MINDFULLY!

How do you feel on Saturday mornings? Grateful? Happy? Lonely? Wishful? Apprehensive? Content ? Excited? ….

Consciously check In with self and begin by making small changes to create moments that give you the feeling you would rather to prefer…

Cooking, bubble bath, phone calls to lovers, French music, dancing

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